Heres to another "anniversary"!
Today is exactly 4 months since my surgery. I have been biking a lot and have started to stretch a little easier. I can't stand and pedal at the same time because I feel like my knee will give out and I can't stay at a high gear because I feel pain inside my knee.
Not much has changed in the last two weeks in terms of exercises except for adding some weight on a few machines.
I am seeing my doctor October 3rd for another checkup and I am hoping he'll clear my for running. Until then, I am sticking to the usual routine and. Will have more for you then.
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